Molly Pugsley & Miella Hood — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:43

v median

65/529

Rank

Biggest loss

80m Burpee Broad Jump

+0:26

v median

327/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:42

Running 1 5:35

163/529
v median −0:22

1000m SkiErg 5:07

452/529
v median +0:18
Block 02 6:41

Running 2 5:08

159/529
v median −0:22

50m Sled Push 1:33

187/529
v median −0:05
Block 03 9:17

Running 3 5:26

176/529
v median −0:19

50m Sled Pull 3:51

289/529
v median +0:05
Block 04 10:23

Running 4 5:33

201/529
v median −0:14

80m Burpee Broad Jump 4:50

327/529
v median +0:26
Block 05 10:51

Running 5 5:38

202/529
v median −0:13

1000m Row 5:13

286/529
v median +0:03
Block 06 7:14

Running 6 5:22

138/529
v median −0:27

200m Farmers Carry 1:52

308/529
v median +0:03
Block 07 7:53

Running 7 5:07

83/529
v median −0:44

100m Sandbag Lunges 2:46

65/529
v median −0:43
Block 08 10:24

Running 8 6:13

156/529
v median −0:32

Wall Balls 4:11

309/529
v median +0:08

Where the race went

Stations: 29:23

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:32

0:09 0:23

B2 · 50m Sled Push

0:39

0:08 0:31

B3 · 50m Sled Pull

0:38

0:03 0:35

B4 · 80m Burpee Broad Jump

0:42

0:12 0:30

B5 · 1000m Row

1:03

0:15 0:48

B6 · 200m Farmers Carry

1:05

0:32 0:33

B7 · 100m Sandbag Lunges

1:10

0:25 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529