The race, in three figures
The race, in words
In the Doubles Open division at Cardiff 2025, Nicole Lackey & Heidi Hankin crossed the line in 1:19:07: 201st of 529 women's teams, faster than 62% of the field.
The burpee broad jumps were the standout, 0:35 quicker than the median and 135th of 529. The wall balls cost the most time: 0:41 slower than the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:34v median −0:23
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Block 02 6:52Running 2 5:11v median −0:19
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Block 03 9:02Running 3 5:29v median −0:16
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Block 04 9:21Running 4 5:32v median −0:15
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Block 05 10:55Running 5 5:33v median −0:18
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Block 06 7:19Running 6 5:29v median −0:20
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Block 07 9:14Running 7 5:34v median −0:17
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Block 08 11:09Running 8 6:25v median −0:20
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.