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Annabelle Poole & Zoe Lambert — Cardiff 2025

W 30-34 n = 529
Finish · net time
1:19:26
−3:08 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
206/529
30-34
77/205
Field beaten
61%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:14
v median
197/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
297/529
Rank

The race, in words

1:19:26 at Cardiff 2025 put Annabelle Poole & Zoe Lambert 206th of 529 women's teams in the Doubles Open division, ahead of 61% of the field.

No single station decided it: every one landed within 0:14 of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:43
    v median −0:14
    v median +0:00
  2. Block 02 6:53
    Running 2 5:14
    v median −0:16
    v median +0:01
  3. Block 03 9:06
    Running 3 5:20
    v median −0:25
    v median +0:00
  4. Block 04 9:56
    Running 4 5:19
    v median −0:28
    v median +0:13
  5. Block 05 10:41
    Running 5 5:35
    v median −0:16
    1000m Row 5:06
    v median −0:04
  6. Block 06 7:19
    Running 6 5:26
    v median −0:23
    v median +0:04
  7. Block 07 8:38
    Running 7 5:23
    v median −0:28
    v median −0:14
  8. Block 08 9:54
    Running 8 6:02
    v median −0:43
    Wall Balls 3:52
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:55
0:13 0:42
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
1:22
0:16 1:06
B6 · 200m Farmers Carry
1:09
0:33 0:36
B7 · 100m Sandbag Lunges
1:09
0:27 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 7
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529