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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Pip Ross & Giorgia Appolloni — Cardiff

Pip Ross Giorgia Appolloni
W WU29 n = 529
Finish · net time
1:19:54
−2:40 v median 1:22:34
Women
215/529
WU29
100
Field beaten
59%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:44
v median
64/529
Rank
Biggest loss
Wall Balls
−0:01
v median
256/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:09
    v median +0:12
    1000m SkiErg 4:38
    v median −0:11
  2. Block 02 7:04
    Running 2 5:40
    v median +0:10
    50m Sled Push 1:24
    v median −0:14
  3. Block 03 9:01
    Running 3 5:42
    v median −0:03
    50m Sled Pull 3:19
    v median −0:27
  4. Block 04 9:45
    Running 4 5:59
    v median +0:12
    80m Burpee Broad Jump 3:46
    v median −0:38
  5. Block 05 10:54
    Running 5 5:56
    v median +0:05
    1000m Row 4:58
    v median −0:12
  6. Block 06 7:41
    Running 6 5:58
    v median +0:09
    200m Farmers Carry 1:43
    v median −0:06
  7. Block 07 8:46
    Running 7 6:01
    v median +0:10
    100m Sandbag Lunges 2:45
    v median −0:44
  8. Block 08 10:48
    Running 8 6:46
    v median +0:01
    Wall Balls 4:02
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:29
0:02 0:27
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
1:05
0:15 0:50
B6 · 200m Farmers Carry
1:02
0:33 0:29
B7 · 100m Sandbag Lunges
1:14
0:32 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:38 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529