The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:44
v median
64/529
Rank
Biggest loss
Wall Balls
−0:01
v median
256/529
Rank
The race, in words
1:19:54 at Cardiff 2025 put Pip Ross & Giorgia Appolloni 215th of 529 women's teams in the Doubles Open division, ahead of 59% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:47Running 1 6:09v median +0:12
-
Block 02 7:04Running 2 5:40v median +0:10
-
Block 03 9:01Running 3 5:42v median −0:03
-
Block 04 9:45Running 4 5:59v median +0:12
-
Block 05 10:54Running 5 5:56v median +0:05
-
Block 06 7:41Running 6 5:58v median +0:09
-
Block 07 8:46Running 7 6:01v median +0:10
-
Block 08 10:48Running 8 6:46v median +0:01
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:08
0:29
B2 · 50m Sled Push
0:29
0:09
0:20
B3 · 50m Sled Pull
0:29
0:02
0:27
B4 · 80m Burpee Broad Jump
0:20
0:12
0:08
B5 · 1000m Row
1:05
0:15
0:50
B6 · 200m Farmers Carry
1:02
0:33
0:29
B7 · 100m Sandbag Lunges
1:14
0:32
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 2:38 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529