Skip to content
Sign in Sign up
Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sophie Lloyd & Emma Palmer — Cardiff

Sophie Lloyd Emma Palmer
W 40-44 n = 529
Finish · net time
1:20:05
−2:29 v median 1:22:34
Women
218/529
40-44
33/79
Field beaten
59%

The race, in three figures

Biggest gain
50m Sled Pull
−0:22
v median
135/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
387/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:51
    v median −0:06
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 6:45
    Running 2 5:17
    v median −0:13
    50m Sled Push 1:28
    v median −0:10
  3. Block 03 8:54
    Running 3 5:30
    v median −0:15
    50m Sled Pull 3:24
    v median −0:22
  4. Block 04 10:40
    Running 4 5:30
    v median −0:17
    80m Burpee Broad Jump 5:10
    v median +0:46
  5. Block 05 10:51
    Running 5 5:39
    v median −0:12
    1000m Row 5:12
    v median +0:02
  6. Block 06 7:12
    Running 6 5:40
    v median −0:09
    200m Farmers Carry 1:32
    v median −0:17
  7. Block 07 9:11
    Running 7 5:43
    v median −0:08
    100m Sandbag Lunges 3:28
    v median −0:01
  8. Block 08 11:12
    Running 8 6:53
    v median +0:08
    Wall Balls 4:19
    v median +0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:31
0:22 0:09
B5 · 1000m Row
0:50
0:18 0:32
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
0:58
0:25 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529