The race, in three figures
The race, in words
Hayley Horwood & Evie James finished 223rd of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:20:19, faster than 58% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 81st of 529.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:01v median +0:04
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Block 02 7:10Running 2 5:31v median +0:01
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Block 03 9:41Running 3 5:47v median +0:02
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Block 04 10:05Running 4 5:48v median +0:01
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Block 05 10:59Running 5 5:43v median −0:08
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Block 06 7:34Running 6 5:54v median +0:05
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Block 07 8:48Running 7 5:58v median +0:07
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Block 08 10:20Running 8 6:36v median −0:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.