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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Emma Tanner & Nadia Mansour — Cardiff 2025

Emma Tanner Nadia Mansour
W 30-34 n = 529
Finish · net time
1:21:12
−1:22 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
237/529
30-34
90/205
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:46
v median
51/529
Rank
Biggest loss
50m Sled Push
−0:12
v median
82/529
Rank

The race, in words

In the Doubles Open division at Cardiff 2025, Emma Tanner & Nadia Mansour crossed the line in 1:21:12: 237th of 529 women's teams, faster than 55% of the field.

The sandbag lunges were where this race was made, 0:46 ahead of the median.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:43
    v median −0:14
    1000m SkiErg 4:31
    v median −0:18
  2. Block 02 7:02
    Running 2 5:36
    v median +0:06
    50m Sled Push 1:26
    v median −0:12
  3. Block 03 9:20
    Running 3 5:47
    v median +0:02
    50m Sled Pull 3:33
    v median −0:13
  4. Block 04 11:27
    Running 4 7:45
    v median +1:58
    80m Burpee Broad Jump 3:42
    v median −0:42
  5. Block 05 10:55
    Running 5 6:02
    v median +0:11
    1000m Row 4:53
    v median −0:17
  6. Block 06 7:14
    Running 6 5:42
    v median −0:07
    200m Farmers Carry 1:32
    v median −0:17
  7. Block 07 8:35
    Running 7 5:52
    v median +0:01
    100m Sandbag Lunges 2:43
    v median −0:46
  8. Block 08 12:06
    Running 8 8:21
    v median +1:36
    Wall Balls 3:45
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:07 0:24
B2 · 50m Sled Push
0:29
0:09 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:58
0:19 0:39
B6 · 200m Farmers Carry
0:55
0:30 0:25
B7 · 100m Sandbag Lunges
0:54
0:31 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:20 ahead

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 8
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529