Emily McGearty & Dannie Wilson — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:08

v median

229/529

Rank

Biggest loss

80m Burpee Broad Jump

+0:24

v median

322/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:51

236/529
v median −0:06

1000m SkiErg 4:42

190/529
v median −0:07
Block 02 7:17

Running 2 5:27

250/529
v median −0:03

50m Sled Push 1:50

429/529
v median +0:12
Block 03 9:45

Running 3 5:39

234/529
v median −0:06

50m Sled Pull 4:06

353/529
v median +0:20
Block 04 10:35

Running 4 5:47

265/529
v median +0:00

80m Burpee Broad Jump 4:48

322/529
v median +0:24
Block 05 10:50

Running 5 5:38

203/529
v median −0:13

1000m Row 5:12

281/529
v median +0:02
Block 06 7:51

Running 6 5:47

253/529
v median −0:02

200m Farmers Carry 2:04

452/529
v median +0:15
Block 07 9:12

Running 7 5:51

268/529
v median +0:00

100m Sandbag Lunges 3:21

229/529
v median −0:08
Block 08 10:32

Running 8 6:33

222/529
v median −0:12

Wall Balls 3:59

232/529
v median −0:04

Where the race went

Stations: 30:02

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:31

0:07 0:24

B2 · 50m Sled Push

0:29

0:08 0:21

B3 · 50m Sled Pull

0:23

0:02 0:21

B4 · 80m Burpee Broad Jump

0:45

0:12 0:33

B5 · 1000m Row

0:59

0:15 0:44

B6 · 200m Farmers Carry

0:54

0:26 0:28

B7 · 100m Sandbag Lunges

0:53

0:26 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:11 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529