The race, in three figures
The race, in words
1:21:29 at Cardiff 2025 put Carys Edmunds & Ffion Berry 247th of 529 women's teams in the Doubles Open division, ahead of 53% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 86th of 529. The race faded late: the second half went 1:27 worse against the middle of the field than the first.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:01v median +0:04
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Block 02 6:54Running 2 5:24v median −0:06
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Block 03 9:31Running 3 5:32v median −0:13
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Block 04 10:13Running 4 5:31v median −0:16
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Block 05 10:27Running 5 5:28v median −0:23
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Block 06 7:41Running 6 5:35v median −0:14
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Block 07 8:23Running 7 5:33v median −0:18
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Block 08 13:05Running 8 9:30v median +2:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.