The race, in three figures
The race, in words
1:22:54 at Cardiff 2025 put Hannah Salvesen & Abbie Mcmurray 278th of 529 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:27Running 1 6:25v median +0:28
-
Block 02 7:17Running 2 5:46v median +0:16
-
Block 03 9:44Running 3 5:54v median +0:09
-
Block 04 10:51Running 4 5:53v median +0:06
-
Block 05 11:07Running 5 6:07v median +0:16
-
Block 06 7:38Running 6 5:50v median +0:01
-
Block 07 9:21Running 7 5:42v median −0:09
-
Block 08 10:46Running 8 6:29v median −0:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.