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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Sara Francis & Ela Jones — Cardiff 2025

Sara Francis Ela Jones
W WU29 n = 529
Finish · net time
1:24:13
+1:39 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
299/529
WU29
137
Field beaten
44%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:01
v median
242/529
Rank
Biggest loss
Wall Balls
+2:08
v median
516/529
Rank

The race, in words

1:24:13 at Cardiff 2025 put Sara Francis & Ela Jones 299th of 529 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:08 behind the median.

Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:49
    v median −0:08
    1000m SkiErg 4:56
    v median +0:07
  2. Block 02 7:14
    Running 2 5:25
    v median −0:05
    50m Sled Push 1:49
    v median +0:11
  3. Block 03 9:35
    Running 3 5:27
    v median −0:18
    50m Sled Pull 4:08
    v median +0:22
  4. Block 04 10:48
    Running 4 5:31
    v median −0:16
    80m Burpee Broad Jump 5:17
    v median +0:53
  5. Block 05 10:54
    Running 5 5:35
    v median −0:16
    1000m Row 5:19
    v median +0:09
  6. Block 06 7:26
    Running 6 5:38
    v median −0:11
    200m Farmers Carry 1:48
    v median −0:01
  7. Block 07 9:29
    Running 7 5:43
    v median −0:08
    100m Sandbag Lunges 3:46
    v median +0:17
  8. Block 08 12:42
    Running 8 6:31
    v median −0:14
    Wall Balls 6:11
    v median +2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:34
0:11 0:23
B3 · 50m Sled Pull
0:43
0:11 0:32
B4 · 80m Burpee Broad Jump
0:31
0:20 0:11
B5 · 1000m Row
0:53
0:16 0:37
B6 · 200m Farmers Carry
1:00
0:32 0:28
B7 · 100m Sandbag Lunges
1:16
0:39 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:41 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 9
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529