The race, in three figures
The race, in words
Marlena Wójcik & Marta Bonarowska finished 315th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:25:07.
The sandbag lunges cost the most time: 0:33 slower than the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Cardiff gave the field time back: about 1:13 faster than the average race this season, by 638 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:57v median +0:00
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Block 02 7:30Running 2 5:39v median +0:09
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Block 03 9:34Running 3 5:54v median +0:09
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Block 04 10:46Running 4 5:56v median +0:09
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Block 05 11:30Running 5 6:08v median +0:17
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Block 06 8:10Running 6 6:12v median +0:23
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Block 07 10:10Running 7 6:08v median +0:17
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Block 08 11:31Running 8 7:17v median +0:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.