The race, in three figures
The race, in words
1:26:00 at Cardiff 2025 put Kelly Davies & Jessica Ebenezer 324th of 529 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled push, 2:05 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 6:03v median +0:06
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Block 02 9:15Running 2 5:32v median +0:02
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Block 03 10:15Running 3 5:46v median +0:01
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Block 04 10:16Running 4 5:56v median +0:09
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Block 05 11:14Running 5 5:58v median +0:07
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Block 06 7:54Running 6 5:51v median +0:02
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Block 07 9:29Running 7 5:55v median +0:04
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Block 08 11:15Running 8 6:52v median +0:07
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.