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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Elle Gough & Shannon Gough — Cardiff

Elle Gough Shannon Gough
W WU29 n = 529
Finish · net time
1:26:50
+4:16 v median 1:22:34
Women
344/529
WU29
152
Field beaten
35%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:33
v median
141/529
Rank
Biggest loss
1000m SkiErg
+0:45
v median
521/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:34
    v median +0:37
    1000m SkiErg 5:34
    v median +0:45
  2. Block 02 7:43
    Running 2 6:06
    v median +0:36
    50m Sled Push 1:37
    v median −0:01
  3. Block 03 9:55
    Running 3 6:24
    v median +0:39
    50m Sled Pull 3:31
    v median −0:15
  4. Block 04 10:18
    Running 4 6:27
    v median +0:40
    80m Burpee Broad Jump 3:51
    v median −0:33
  5. Block 05 11:39
    Running 5 6:21
    v median +0:30
    1000m Row 5:18
    v median +0:08
  6. Block 06 8:04
    Running 6 6:21
    v median +0:32
    200m Farmers Carry 1:43
    v median −0:06
  7. Block 07 9:49
    Running 7 6:25
    v median +0:34
    100m Sandbag Lunges 3:24
    v median −0:05
  8. Block 08 11:35
    Running 8 7:29
    v median +0:44
    Wall Balls 4:06
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:08 0:29
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
1:06
0:16 0:50
B6 · 200m Farmers Carry
1:17
0:42 0:35
B7 · 100m Sandbag Lunges
0:59
0:27 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:18 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529