The race, in three figures
The race, in words
1:27:59 at Cardiff 2025 put Hannah Miles & Beca Lyne-Pirkis 358th of 529 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:57 behind the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 6:32v median +0:35
-
Block 02 7:33Running 2 5:55v median +0:25
-
Block 03 10:37Running 3 6:16v median +0:31
-
Block 04 11:22Running 4 6:11v median +0:24
-
Block 05 11:25Running 5 6:09v median +0:18
-
Block 06 7:48Running 6 5:55v median +0:06
-
Block 07 10:24Running 7 5:58v median +0:07
-
Block 08 11:35Running 8 6:49v median +0:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.