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Frankie Thomas & Posie Forrester — Cardiff 2025

W WU29 n = 529
Finish · net time
1:29:37
+7:03 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
384/529
WU29
171
Field beaten
27%

The race, in three figures

Biggest gain
1000m Row
+0:03
v median
293/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:22
v median
445/529
Rank

The race, in words

Frankie Thomas & Posie Forrester finished 384th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:29:37.

The burpee broad jumps cost the most time: 1:22 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:16
    v median +0:19
    v median +0:04
  2. Block 02 7:33
    Running 2 5:45
    v median +0:15
    v median +0:10
  3. Block 03 10:03
    Running 3 6:05
    v median +0:20
    v median +0:12
  4. Block 04 12:03
    Running 4 6:17
    v median +0:30
    v median +1:22
  5. Block 05 11:38
    Running 5 6:25
    v median +0:34
    1000m Row 5:13
    v median +0:03
  6. Block 06 9:03
    Running 6 6:40
    v median +0:51
    v median +0:34
  7. Block 07 10:38
    Running 7 6:41
    v median +0:50
    v median +0:28
  8. Block 08 12:09
    Running 8 7:24
    v median +0:39
    Wall Balls 4:45
    v median +0:42

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:07 0:26
B2 · 50m Sled Push
0:36
0:09 0:27
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
1:07
0:35 0:32
B7 · 100m Sandbag Lunges
1:09
0:36 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 12
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529