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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Hayley Trifonos & Courteney Boden — Cardiff 2025

Hayley Trifonos Courteney Boden
W 30-34 n = 529
Finish · net time
1:29:54
+7:20 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
387/529
30-34
145/205
Field beaten
27%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:21
v median
486/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:51
v median
483/529
Rank

The race, in words

Hayley Trifonos & Courteney Boden finished 387th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:29:54.

The burpee broad jumps cost the most time: 1:51 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:25
    v median +0:28
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 8:01
    Running 2 5:41
    v median +0:11
    50m Sled Push 2:20
    v median +0:42
  3. Block 03 10:37
    Running 3 5:58
    v median +0:13
    50m Sled Pull 4:39
    v median +0:53
  4. Block 04 12:10
    Running 4 5:55
    v median +0:08
    80m Burpee Broad Jump 6:15
    v median +1:51
  5. Block 05 11:55
    Running 5 6:07
    v median +0:16
    1000m Row 5:48
    v median +0:38
  6. Block 06 8:18
    Running 6 6:08
    v median +0:19
    200m Farmers Carry 2:10
    v median +0:21
  7. Block 07 10:04
    Running 7 5:58
    v median +0:07
    100m Sandbag Lunges 4:06
    v median +0:37
  8. Block 08 11:42
    Running 8 7:13
    v median +0:28
    Wall Balls 4:29
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:38
0:02 0:36
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:55
0:17 0:38
B6 · 200m Farmers Carry
1:21
0:37 0:44
B7 · 100m Sandbag Lunges
1:13
0:30 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 12
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529