The race, in three figures
The race, in words
1:31:56 at Cardiff 2025 put Ella Jenkins & Renee Crossman 410th of 529 women's teams in the Doubles Open division.
The sled pull cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:54v median +0:57
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Block 02 7:36Running 2 6:17v median +0:47
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Block 03 11:14Running 3 6:43v median +0:58
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Block 04 11:52Running 4 6:43v median +0:56
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Block 05 11:31Running 5 6:24v median +0:33
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Block 06 8:20Running 6 6:27v median +0:38
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Block 07 10:01Running 7 6:31v median +0:40
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Block 08 12:09Running 8 7:37v median +0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.