The race, in three figures
The race, in words
1:32:40 at Cardiff 2025 put Ellie Knapper & Leah O'Sullivan 421st of 529 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. A harder second half: 4:20 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:55v median −0:02
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Block 02 7:40Running 2 5:36v median +0:06
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Block 03 10:14Running 3 5:50v median +0:05
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Block 04 11:36Running 4 6:04v median +0:17
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Block 05 12:05Running 5 6:27v median +0:36
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Block 06 9:10Running 6 6:44v median +0:55
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Block 07 11:30Running 7 7:16v median +1:25
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Block 08 12:41Running 8 8:20v median +1:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.