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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Katie Rodway & Aisling Duffy — Cardiff 2025

Aisling Duffy Katie Rodway
W WU29 n = 529
Finish · net time
1:33:26
+10:52 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
429/529
WU29
187
Field beaten
19%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:08
v median
369/529
Rank
Biggest loss
50m Sled Pull
+1:03
v median
476/529
Rank

The race, in words

1:33:26 at Cardiff 2025 put Katie Rodway & Aisling Duffy 429th of 529 women's teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 1:03 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 7:25
    v median +1:28
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 9:04
    Running 2 6:52
    v median +1:22
    50m Sled Push 2:12
    v median +0:34
  3. Block 03 11:28
    Running 3 6:39
    v median +0:54
    50m Sled Pull 4:49
    v median +1:03
  4. Block 04 11:06
    Running 4 6:33
    v median +0:46
    80m Burpee Broad Jump 4:33
    v median +0:09
  5. Block 05 12:06
    Running 5 6:25
    v median +0:34
    1000m Row 5:41
    v median +0:31
  6. Block 06 8:18
    Running 6 6:21
    v median +0:32
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 10:31
    Running 7 6:19
    v median +0:28
    100m Sandbag Lunges 4:12
    v median +0:43
  8. Block 08 11:49
    Running 8 7:21
    v median +0:36
    Wall Balls 4:28
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:08 0:32
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
0:57
0:17 0:40
B5 · 1000m Row
1:09
0:18 0:51
B6 · 200m Farmers Carry
1:09
0:31 0:38
B7 · 100m Sandbag Lunges
1:07
0:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 13
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529