Catherine Williams & Claire Wood — Cardiff

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:14

v median

196/529

Rank

Biggest loss

80m Burpee Broad Jump

+1:01

v median

416/529

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:54

Running 1 6:50

455/529
v median +0:53

1000m SkiErg 5:04

431/529
v median +0:15
Block 02 8:11

Running 2 6:16

422/529
v median +0:46

50m Sled Push 1:55

461/529
v median +0:17
Block 03 10:18

Running 3 6:15

372/529
v median +0:30

50m Sled Pull 4:03

340/529
v median +0:17
Block 04 11:42

Running 4 6:17

377/529
v median +0:30

80m Burpee Broad Jump 5:25

416/529
v median +1:01
Block 05 11:47

Running 5 6:22

367/529
v median +0:31

1000m Row 5:25

391/529
v median +0:15
Block 06 8:14

Running 6 6:29

398/529
v median +0:40

200m Farmers Carry 1:45

201/529
v median −0:04
Block 07 9:48

Running 7 6:33

405/529
v median +0:42

100m Sandbag Lunges 3:15

196/529
v median −0:14
Block 08 12:17

Running 8 7:31

390/529
v median +0:46

Wall Balls 4:46

432/529
v median +0:43

Where the race went

Stations: 31:38

Valencia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:49

0:08 0:41

B2 · 50m Sled Push

0:57

0:09 0:48

B3 · 50m Sled Pull

0:52

0:02 0:50

B4 · 80m Burpee Broad Jump

1:26

0:38 0:48

B5 · 1000m Row

1:53

0:38 1:15

B6 · 200m Farmers Carry

1:53

0:43 1:10

B7 · 100m Sandbag Lunges

1:49

0:46 1:03

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:14 behind

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB57

Measured against

Women · n = 529