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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Katie Williams & Rachel Wilcox — Cardiff

Katie Williams Rachel Wilcox
W 30-34 n = 529
Finish · net time
1:34:59
+12:25 v median 1:22:34
Women
449/529
30-34
172/205
Field beaten
15%

The race, in three figures

Biggest gain
1000m Row
+0:04
v median
299/529
Rank
Biggest loss
50m Sled Pull
+1:12
v median
490/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:42
    v median +0:45
    1000m SkiErg 5:10
    v median +0:21
  2. Block 02 8:02
    Running 2 6:17
    v median +0:47
    50m Sled Push 1:45
    v median +0:07
  3. Block 03 11:41
    Running 3 6:43
    v median +0:58
    50m Sled Pull 4:58
    v median +1:12
  4. Block 04 12:16
    Running 4 6:42
    v median +0:55
    80m Burpee Broad Jump 5:34
    v median +1:10
  5. Block 05 12:17
    Running 5 7:03
    v median +1:12
    1000m Row 5:14
    v median +0:04
  6. Block 06 8:59
    Running 6 6:59
    v median +1:10
    200m Farmers Carry 2:00
    v median +0:11
  7. Block 07 11:17
    Running 7 7:21
    v median +1:30
    100m Sandbag Lunges 3:56
    v median +0:27
  8. Block 08 12:38
    Running 8 8:29
    v median +1:44
    Wall Balls 4:09
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:07 0:27
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
1:18
0:23 0:55
B6 · 200m Farmers Carry
1:05
0:30 0:35
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529