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Rachel Connolly & Abigail Timmons — Cardiff 2025

W WU29 n = 529
Finish · net time
1:34:59
+12:25 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
450/529
WU29
195
Field beaten
15%

The race, in three figures

Biggest gain
1000m Row
−0:01
v median
257/529
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
489/529
Rank

The race, in words

Rachel Connolly & Abigail Timmons finished 450th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:34:59.

If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:24
    v median +0:27
    v median +0:03
  2. Block 02 7:30
    Running 2 5:50
    v median +0:20
    v median +0:02
  3. Block 03 10:37
    Running 3 6:17
    v median +0:32
    v median +0:34
  4. Block 04 13:04
    Running 4 6:40
    v median +0:53
    v median +2:00
  5. Block 05 11:57
    Running 5 6:48
    v median +0:57
    1000m Row 5:09
    v median −0:01
  6. Block 06 9:17
    Running 6 6:54
    v median +1:05
    v median +0:34
  7. Block 07 11:23
    Running 7 7:01
    v median +1:10
    v median +0:53
  8. Block 08 13:26
    Running 8 8:08
    v median +1:23
    Wall Balls 5:18
    v median +1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:09 0:26
B2 · 50m Sled Push
0:47
0:09 0:38
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
0:52
0:13 0:39
B5 · 1000m Row
1:32
0:32 1:00
B6 · 200m Farmers Carry
1:01
0:28 0:33
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 14
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529