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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Carys Williams & Alicia Anderson — Cardiff

W WU29 n = 529
Finish · net time
1:36:37
+14:03 v median 1:22:34
Women
463/529
WU29
198
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:10
v median
395/529
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
467/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:40
    v median +0:43
    1000m SkiErg 5:05
    v median +0:16
  2. Block 02 8:14
    Running 2 6:22
    v median +0:52
    50m Sled Push 1:52
    v median +0:14
  3. Block 03 10:43
    Running 3 6:30
    v median +0:45
    50m Sled Pull 4:13
    v median +0:27
  4. Block 04 12:53
    Running 4 6:49
    v median +1:02
    80m Burpee Broad Jump 6:04
    v median +1:40
  5. Block 05 12:08
    Running 5 6:43
    v median +0:52
    1000m Row 5:25
    v median +0:15
  6. Block 06 8:43
    Running 6 6:44
    v median +0:55
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 11:24
    Running 7 7:03
    v median +1:12
    100m Sandbag Lunges 4:21
    v median +0:52
  8. Block 08 12:55
    Running 8 8:07
    v median +1:22
    Wall Balls 4:48
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:08 0:42
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:53
0:24 0:29
B5 · 1000m Row
1:22
0:26 0:56
B6 · 200m Farmers Carry
1:35
0:45 0:50
B7 · 100m Sandbag Lunges
1:35
0:45 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529