The race, in three figures
The race, in words
1:36:53 at Cardiff 2025 put Colette Buckland & Zoe Brace 466th of 529 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:51 behind the median. Paced to finish: the second half went 7:23 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:21Running 1 8:19v median +2:22
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Block 02 9:45Running 2 7:46v median +2:16
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Block 03 12:50Running 3 8:25v median +2:40
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Block 04 12:30Running 4 6:15v median +0:28
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Block 05 11:46Running 5 6:05v median +0:14
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Block 06 8:23Running 6 6:16v median +0:27
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Block 07 10:43Running 7 6:18v median +0:27
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Block 08 11:19Running 8 7:09v median +0:24
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.