The race, in three figures
The race, in words
Connie Thomas & Abbie Waters finished 492nd of 529 women's teams in the Doubles Open division at Cardiff 2025, in 1:42:56.
The burpee broad jumps cost the most time: 2:13 slower than the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:19Running 1 6:57v median +1:00
-
Block 02 9:22Running 2 6:51v median +1:21
-
Block 03 12:24Running 3 7:04v median +1:19
-
Block 04 13:39Running 4 7:02v median +1:15
-
Block 05 12:50Running 5 6:54v median +1:03
-
Block 06 9:02Running 6 7:04v median +1:15
-
Block 07 11:34Running 7 7:28v median +1:37
-
Block 08 13:38Running 8 8:31v median +1:46
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.