The race, in three figures
The race, in words
1:44:39 at Cardiff 2025 put Fran Wilkie & Laura Phillips 503rd of 529 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:44 slower than the median. A harder second half: 5:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 7:05v median +1:08
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Block 02 8:43Running 2 6:53v median +1:23
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Block 03 11:40Running 3 7:21v median +1:36
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Block 04 13:44Running 4 7:36v median +1:49
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Block 05 13:05Running 5 7:41v median +1:50
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Block 06 10:18Running 6 8:08v median +2:19
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Block 07 13:58Running 7 8:47v median +2:56
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Block 08 14:22Running 8 9:17v median +2:32
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.