The race, in three figures
The race, in words
1:50:01 at Cardiff 2025 put Emma Thistleton & Sophie Langstaff 517th of 529 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:26 slower than the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
Cardiff ran fast: the 638 teams who also raced elsewhere this season were about 1:13 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:13Running 1 7:13v median +1:16
-
Block 02 9:19Running 2 7:24v median +1:54
-
Block 03 12:39Running 3 7:56v median +2:11
-
Block 04 15:06Running 4 8:16v median +2:29
-
Block 05 13:40Running 5 8:12v median +2:21
-
Block 06 9:52Running 6 7:49v median +2:00
-
Block 07 13:08Running 7 8:04v median +2:13
-
Block 08 15:49Running 8 9:49v median +3:04
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 527
A pace, not a person: at every mat, the middle of the 527 women's teams who finished.