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United Kingdom / Cardiff 2025 / Doubles Open · Women / Season 7 (2024/25)

Laura Smyth & Rachel Smyth — Cardiff 2025

Laura Smyth Rachel Smyth
W 30-34 n = 529
Finish · net time
2:29:15
+1:06:41 v median 1:22:34
Course −1:13 v season average ±0:21 · 638 teams
Women
530/529
30-34
206/205
Field beaten
1%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:31
v median
518/529
Rank
Biggest loss
80m Burpee Broad Jump
+13:46
v median
529/529
Rank

The race, in words

Laura Smyth & Rachel Smyth finished 530th of 529 women's teams in the Doubles Open division at Cardiff 2025, in 2:29:15.

The burpee broad jumps cost the most time: 13:46 slower than the median. Stronger after halfway: 6:33 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:25
    Running 1 7:53
    v median +1:56
    1000m SkiErg 5:32
    v median +0:43
  2. Block 02 11:10
    Running 2 8:30
    v median +3:00
    50m Sled Push 2:40
    v median +1:02
  3. Block 03 18:02
    Running 3 8:57
    v median +3:12
    50m Sled Pull 9:05
    v median +5:19
  4. Block 04 27:48
    Running 4 9:38
    v median +3:51
    80m Burpee Broad Jump 18:10
    v median +13:46
  5. Block 05 16:20
    Running 5 10:25
    v median +4:34
    1000m Row 5:55
    v median +0:45
  6. Block 06 12:13
    Running 6 9:53
    v median +4:04
    200m Farmers Carry 2:20
    v median +0:31
  7. Block 07 15:55
    Running 7 9:43
    v median +3:52
    100m Sandbag Lunges 6:12
    v median +2:43
  8. Block 08 22:44
    Running 8 11:21
    v median +4:36
    Wall Balls 11:23
    v median +7:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:10 1:15
B2 · 50m Sled Push
1:46
0:16 1:30
B3 · 50m Sled Pull
1:30
0:03 1:27
B4 · 80m Burpee Broad Jump
1:50
0:26 1:24
B5 · 1000m Row
2:01
0:27 1:34
B6 · 200m Farmers Carry
1:21
0:41 0:40
B7 · 100m Sandbag Lunges
1:54
0:58 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 527

A pace, not a person: at every mat, the middle of the 527 women's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:43 behind

Elsewhere

The board

Doubles Open · Women at Cardiff 2025

See this race on page 16
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Women · n = 529