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Cardiff / HYROX / Season 7 (2024/25)

Rachel Banks

GBR W 30-34 n = 400
Finish · net time
—
Women
—
30-34
—/72
Field beaten
—%

The race, in three figures

Biggest gain
50m Sled Push
−0:24
v median
85/400
Rank
Biggest loss
1000m SkiErg
−0:21
v median
56/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:26
    v median −0:59
    1000m SkiErg 4:53
    v median −0:21
  2. Block 02 6:50
    Running 2 4:18
    v median −0:48
    50m Sled Push 2:32
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:06 0:18
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:00
0:00 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400