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Cardiff / HYROX / Season 7 (2024/25)

John Mcdaid

GBR M 30-34 n = 1401
Finish · net time
—
Men
—
30-34
—/318
Field beaten
—%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:15
v median
945/1401
Rank
Biggest loss
80m Burpee Broad Jump
+7:24
v median
1392/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:08
    v median +0:18
    1000m SkiErg 5:16
    v median +0:44
  2. Block 02 13:13
    Running 2 5:55
    v median +1:22
    50m Sled Push 7:18
    v median +4:26
  3. Block 03 20:59
    Running 3 9:33
    v median +4:43
    50m Sled Pull 11:26
    v median +6:45
  4. Block 04 25:13
    Running 4 11:51
    v median +6:58
    80m Burpee Broad Jump 13:22
    v median +7:24
  5. Block 05 17:08
    Running 5 11:07
    v median +6:09
    1000m Row 6:01
    v median +1:14
  6. Block 06 12:54
    Running 6 10:32
    v median +5:38
    200m Farmers Carry 2:22
    v median +0:15
  7. Block 07 22:36
    Running 7 15:32
    v median +10:39
    100m Sandbag Lunges 7:04
    v median +2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:08 0:25
B2 · 50m Sled Push
1:21
0:18 1:03
B3 · 50m Sled Pull
1:26
0:05 1:21
B4 · 80m Burpee Broad Jump
1:02
0:30 0:32
B5 · 1000m Row
1:57
0:33 1:24
B6 · 200m Farmers Carry
1:39
0:53 0:46
B7 · 100m Sandbag Lunges
1:41
0:51 0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401