Eric Haeg — HYROX Bangkok 2025 Result

The race, in three figures

Field beaten

90%

Runs

91%

Stations

Biggest gain

Wall Balls

−2:24

v median

25/223

Rank

Biggest loss

1000m SkiErg

−0:08

v median

79/223

Rank

The race, in words

1:12:21 at Bangkok 2025 put Eric Haeg on the age-group podium: 2nd of 12 in the 45–49 age group.

The wall balls were the standout, 2:24 quicker than the median and 25th of 223. Paced to finish: the second half went 3:50 better against the middle of the field than the first. Quick through the roxzone: 5:18, ahead of 90% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:10

53/223
v median −0:31

1000m SkiErg 4:20

79/223
v median −0:08
Block 02 7:39

Running 2 4:12

40/223
v median −0:47

50m Sled Push 3:27

55/223
v median −0:29
Block 03 10:07

Running 3 4:22

32/223
v median −0:59

50m Sled Pull 5:45

55/223
v median −1:37
Block 04 7:23

Running 4 4:21

27/223
v median −1:06

80m Burpee Broad Jump 3:02

10/223
v median −1:47
Block 05 9:00

Running 5 4:21

20/223
v median −1:13

1000m Row 4:39

67/223
v median −0:10
Block 06 6:19

Running 6 4:17

21/223
v median −1:11

200m Farmers Carry 2:02

42/223
v median −0:34
Block 07 8:45

Running 7 4:24

27/223
v median −1:10

100m Sandbag Lunges 4:21

21/223
v median −1:48
Block 08 9:27

Running 8 4:24

15/223
v median −1:35

Wall Balls 5:03

25/223
v median −2:24

Where the race went

Run total: 34:28
Stations: 32:39
Roxzone: 5:18
Best run lap: 4:12

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg