The race, in three figures
The race, in words
Elyas Wahedi took 3rd of 25 in the 40–44 age group at Bangkok 2025, in 1:12:52.
The sled pull was the standout, 2:10 quicker than the median and 32nd of 223. Stronger after halfway: 2:19 better against the middle of the field than before it. Time in the roxzone, 5:36, was faster than 86% of the field.
That was 1:15 off the time at Taipei 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:54v median −0:47
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Block 02 6:47Running 2 3:58v median −1:01
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Block 03 9:36Running 3 4:24v median −0:57
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Block 04 8:23Running 4 4:19v median −1:08
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Block 05 9:09Running 5 4:34v median −1:00
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Block 06 6:42Running 6 4:29v median −0:59
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Block 07 8:42Running 7 4:23v median −1:11
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Block 08 9:56Running 8 4:26v median −1:33
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.