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Bangkok / HYROX PRO / Season 7 (2024/25)

Lukas Nolte

GER M 30-34 n = 223
Finish · net time
1:16:39
−20:36 v median 1:37:15
Men
33/223
30-34
19/77
Field beaten
85%

The race, in three figures

Field beaten
82%
Runs
84%
Stations
Biggest gain
50m Sled Push
−1:46
v median
2/223
Rank
Biggest loss
1000m Row
−0:21
v median
34/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 4:08
    v median −0:33
    1000m SkiErg 3:58
    v median −0:30
  2. Block 02 6:24
    Running 2 4:14
    v median −0:45
    50m Sled Push 2:10
    v median −1:46
  3. Block 03 10:31
    Running 3 4:50
    v median −0:31
    50m Sled Pull 5:41
    v median −1:41
  4. Block 04 8:50
    Running 4 4:39
    v median −0:48
    80m Burpee Broad Jump 4:11
    v median −0:38
  5. Block 05 9:05
    Running 5 4:37
    v median −0:57
    1000m Row 4:28
    v median −0:21
  6. Block 06 6:15
    Running 6 4:22
    v median −1:06
    200m Farmers Carry 1:53
    v median −0:43
  7. Block 07 10:05
    Running 7 4:22
    v median −1:12
    100m Sandbag Lunges 5:43
    v median −0:26
  8. Block 08 11:19
    Running 8 4:58
    v median −1:01
    Wall Balls 6:21
    v median −1:06

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg
1:07
0:22 0:45
B2 · 50m Sled Push
1:18
0:18 1:00
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
0:56
0:19 0:37
B5 · 1000m Row
0:30
0:05 0:25
B6 · 200m Farmers Carry
0:31
0:23 0:08
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:00 ahead
Source Unofficial
Event
Bangkok
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223