The race, in three figures
The race, in words
A top 10% finish for Robert Banks at Bangkok 2025: 1:12:54, 23rd of 508 men in the Open division.
The wall balls were the standout, 2:32 quicker than the median and 30th of 508. Paced to finish: the second half went 2:57 better against the middle of the field than the first. Time in the roxzone, 6:22, was faster than 90% of the field.
The field ran 3:00 faster at Bangkok 2025 than at Hong Kong 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:27v median −0:43
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Block 02 6:14Running 2 4:16v median −1:14
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Block 03 8:21Running 3 4:46v median −1:05
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Block 04 9:09Running 4 4:42v median −1:09
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Block 05 9:40Running 5 5:00v median −1:03
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Block 06 6:44Running 6 4:42v median −1:18
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Block 07 8:18Running 7 4:31v median −1:32
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Block 08 9:31Running 8 4:55v median −1:42
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 506
A pace, not a person: at every mat, the middle of the 506 men who finished.