The race, in three figures
The race, in words
1:09:31 at Bangkok 2025 put Lewis Smith on the age-group podium: 3rd of 169 in the 35–39 age group.
Nowhere gained more than the burpee broad jumps: 2:28 on the median. Quick through the roxzone: 4:52, ahead of 99% of the field.
Bangkok ran slow: the 632 athletes who also raced elsewhere this season were about 1:51 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:47v median −1:24
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Block 02 6:42Running 2 3:59v median −1:31
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Block 03 8:45Running 3 5:05v median −0:56
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Block 04 7:33Running 4 4:13v median −1:48
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Block 05 8:52Running 5 4:24v median −1:52
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Block 06 5:57Running 6 4:11v median −1:57
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Block 07 8:37Running 7 4:16v median −1:56
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Block 08 10:27Running 8 4:35v median −2:22
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.