The race, in three figures
The race, in words
Gareth Griffiths won the 55–59 age group at Bangkok 2025 in 1:11:45, first of 10.
Nowhere gained more than the burpee broad jumps: 2:59 on the median. Quick through the roxzone: 5:22, ahead of 97% of the field.
This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:06v median −1:05
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Block 02 6:40Running 2 4:12v median −1:18
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Block 03 8:41Running 3 4:13v median −1:48
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Block 04 7:26Running 4 4:37v median −1:24
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Block 05 9:18Running 5 4:36v median −1:40
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Block 06 6:17Running 6 4:32v median −1:36
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Block 07 8:05Running 7 4:40v median −1:32
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Block 08 11:26Running 8 4:54v median −2:03
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.