The race, in three figures
The race, in words
A top 10% finish for Michael Samuel at Bangkok 2025: 1:16:58, 68th of 658 men in the Open division.
The wall balls were the standout, 3:48 quicker than the median and 4th of 658. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Athletes who raced both Bangkok 2025 and Hong Kong 2024 were 3:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:28v median −0:43
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Block 02 6:53Running 2 4:33v median −0:57
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Block 03 8:50Running 3 4:49v median −1:12
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Block 04 10:33Running 4 4:54v median −1:07
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Block 05 9:55Running 5 5:38v median −0:38
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Block 06 7:10Running 6 4:53v median −1:15
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Block 07 9:27Running 7 4:53v median −1:19
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Block 08 8:49Running 8 5:11v median −1:46
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.