The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Sumit Yadav crossed the line in 1:18:01: 76th of 658 men, faster than 88% of the field.
Nowhere gained more than the sandbag lunges: 2:40 on the median. Paced to finish: the second half went 6:39 better against the middle of the field than the first.
The field ran 7:55 faster at Bangkok 2025 than at Singapore National Stadium 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:57v median −1:14
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Block 02 7:39Running 2 4:22v median −1:08
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Block 03 10:25Running 3 4:55v median −1:06
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Block 04 9:54Running 4 5:07v median −0:54
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Block 05 9:40Running 5 5:00v median −1:16
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Block 06 6:48Running 6 4:43v median −1:25
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Block 07 8:00Running 7 4:27v median −1:45
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Block 08 10:14Running 8 4:52v median −2:05
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.