The race, in three figures
The race, in words
In the Pro division at Bangkok 2025, John Su crossed the line in 1:27:59: 78th of 223 men, faster than 65% of the field.
Nowhere gained more than the sled pull: 2:04 on the median. The wall balls cost the most time: 3:11 slower than the median. The race faded late: the second half went 2:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:17v median −0:24
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Block 02 8:10Running 2 4:27v median −0:32
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Block 03 10:11Running 3 4:53v median −0:28
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Block 04 9:25Running 4 4:52v median −0:35
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Block 05 9:48Running 5 5:03v median −0:31
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Block 06 6:47Running 6 4:51v median −0:37
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Block 07 10:34Running 7 5:13v median −0:21
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Block 08 16:00Running 8 5:22v median −0:37
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.