The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Mark Lim crossed the line in 1:21:23: 110th of 658 men, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 1:51 on the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first.
The field ran 2:15 faster at Bangkok 2025 than at Taipei 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:45v median −0:26
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Block 02 7:25Running 2 4:51v median −0:39
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Block 03 9:49Running 3 5:03v median −0:58
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Block 04 9:49Running 4 4:44v median −1:17
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Block 05 9:18Running 5 4:50v median −1:26
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Block 06 7:06Running 6 5:00v median −1:08
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Block 07 9:05Running 7 4:43v median −1:29
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Block 08 10:40Running 8 5:04v median −1:53
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 651
A pace, not a person: at every mat, the middle of the 651 men who finished.