Skip to content
Sign in Sign up
Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Tong Jun Koh

SIN M 30-34 n = 658
Finish · net time
1:26:06
−16:26 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
159/658
30-34
43/156
Field beaten
76%

The race, in three figures

Field beaten
60%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:13
v median
76/658
Rank
Biggest loss
1000m SkiErg
−0:20
v median
114/658
Rank

The race, in words

1:26:06 at Bangkok 2025 put Tong Jun Koh 159th of 658 men in the Open division, ahead of 76% of the field.

A station race more than a running one: 89% of the field beaten on the stations, against 60% on the runs. Nowhere gained more than the wall balls: 2:13 on the median. Stronger after halfway: 1:30 better against the middle of the field than before it.

This was a slow day in Bangkok. Measured against their other races this season, the people who raced here lost about 1:51.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:12
    v median +0:01
    1000m SkiErg 4:26
    v median −0:20
  2. Block 02 8:30
    Running 2 5:37
    v median +0:07
    50m Sled Push 2:53
    v median −0:30
  3. Block 03 10:25
    Running 3 5:43
    v median −0:18
    50m Sled Pull 4:42
    v median −1:25
  4. Block 04 9:35
    Running 4 5:43
    v median −0:18
    80m Burpee Broad Jump 3:52
    v median −1:56
  5. Block 05 10:27
    Running 5 5:52
    v median −0:24
    1000m Row 4:35
    v median −0:34
  6. Block 06 7:33
    Running 6 5:50
    v median −0:18
    200m Farmers Carry 1:43
    v median −0:41
  7. Block 07 11:30
    Running 7 6:19
    v median +0:07
    100m Sandbag Lunges 5:11
    v median −1:02
  8. Block 08 11:24
    Running 8 6:11
    v median −0:46
    Wall Balls 5:13
    v median −2:13

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
1:23
0:31 0:52
B2 · 50m Sled Push
1:17
0:24 0:53
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:53
0:17 0:36
B5 · 1000m Row
0:29
0:08 0:21
B6 · 200m Farmers Carry
0:56
0:30 0:26
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:22 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 6
Other races by Tong Jun Koh
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658