The race, in three figures
The race, in words
In the Doubles Pro division at Bangkok 2025, Abdelillah Arouissi & Said Ibeggazene crossed the line in 1:07:03: 29th of 197 men's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 4:22v median −0:26
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Block 02 6:33Running 2 4:37v median −0:26
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Block 03 8:51Running 3 4:48v median −0:40
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Block 04 6:46Running 4 4:44v median −0:43
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Block 05 8:40Running 5 4:55v median −0:40
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Block 06 6:27Running 6 4:50v median −0:40
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Block 07 7:50Running 7 4:54v median −0:47
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Block 08 8:41Running 8 4:52v median −0:51
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men's teams who finished.