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Bangkok / HYROX PRO / Season 7 (2024/25)

Nik Ashraff Nik Ariff

MAS M 40-44 n = 223
Finish · net time
1:38:58
+1:43 v median 1:37:15
Men
122/223
40-44
12/25
Field beaten
45%

The race, in three figures

Field beaten
41%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:33
v median
90/223
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
161/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:51
    v median +0:10
    1000m SkiErg 4:54
    v median +0:26
  2. Block 02 9:20
    Running 2 5:19
    v median +0:20
    50m Sled Push 4:01
    v median +0:05
  3. Block 03 12:46
    Running 3 5:48
    v median +0:27
    50m Sled Pull 6:58
    v median −0:24
  4. Block 04 10:26
    Running 4 5:47
    v median +0:20
    80m Burpee Broad Jump 4:39
    v median −0:10
  5. Block 05 11:28
    Running 5 6:14
    v median +0:40
    1000m Row 5:14
    v median +0:25
  6. Block 06 9:31
    Running 6 5:59
    v median +0:31
    200m Farmers Carry 3:32
    v median +0:56
  7. Block 07 13:26
    Running 7 6:06
    v median +0:32
    100m Sandbag Lunges 7:20
    v median +1:11
  8. Block 08 13:55
    Running 8 7:01
    v median +1:02
    Wall Balls 6:54
    v median −0:33

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:26
0:28 0:58
B2 · 50m Sled Push
1:34
0:22 1:12
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
0:56
0:18 0:38
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
1:01
0:40 0:21
B7 · 100m Sandbag Lunges
1:28
0:53 0:35
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:19 behind
Source Unofficial
Event
Bangkok
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223