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Thailand / Bangkok 2025 / Individual Pro · Men / Season 7 (2024/25)

Prajak Sukaram

THA M 45-49 n = 223
Finish · net time
1:48:39
+11:24 v median 1:37:15
Men
153/223
45-49
8/12
Field beaten
31%

The race, in three figures

Field beaten
35%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
58/223
Rank
Biggest loss
50m Sled Pull
+4:53
v median
202/223
Rank

The race, in words

1:48:39 at Bangkok 2025 put Prajak Sukaram 153rd of 223 men in the Pro division.

On the sled pull the field had the edge, by 4:53. Paced to finish: the second half went 8:20 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:42
    v median +0:01
    1000m SkiErg 4:46
    v median +0:18
  2. Block 02 9:06
    Running 2 5:30
    v median +0:31
    50m Sled Push 3:36
    v median −0:20
  3. Block 03 18:38
    Running 3 6:23
    v median +1:02
    50m Sled Pull 12:15
    v median +4:53
  4. Block 04 13:29
    Running 4 6:35
    v median +1:08
    80m Burpee Broad Jump 6:54
    v median +2:05
  5. Block 05 12:23
    Running 5 7:09
    v median +1:35
    1000m Row 5:14
    v median +0:25
  6. Block 06 8:16
    Running 6 6:04
    v median +0:36
    200m Farmers Carry 2:12
    v median −0:24
  7. Block 07 12:19
    Running 7 6:33
    v median +0:59
    100m Sandbag Lunges 5:46
    v median −0:23
  8. Block 08 14:38
    Running 8 6:27
    v median +0:28
    Wall Balls 8:11
    v median +0:44

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:23
0:29 0:54
B2 · 50m Sled Push
1:51
0:25 1:26
B3 · 50m Sled Pull
2:07
0:20 1:47
B4 · 80m Burpee Broad Jump
1:43
0:19 1:24
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
1:15
0:56 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 2025

See this race on page 4
Other races by Prajak Sukaram
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223