The race, in three figures
The race, in words
1:48:56 at Bangkok 2025 put Tanwa Arpornthip 154th of 223 men in the Pro division.
The stations carried this race: faster than 43% of the field across all eight, against 21% on the runs. The sandbag lunges cost the most time: 1:37 slower than the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:19v median +1:38
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Block 02 10:38Running 2 6:27v median +1:28
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Block 03 14:57Running 3 6:35v median +1:14
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Block 04 12:09Running 4 6:57v median +1:30
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Block 05 12:35Running 5 7:00v median +1:26
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Block 06 9:13Running 6 7:04v median +1:36
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Block 07 14:37Running 7 6:51v median +1:17
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Block 08 15:02Running 8 8:37v median +2:38
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 221
A pace, not a person: at every mat, the middle of the 221 men who finished.