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Thailand / Bangkok 2025 / Individual Pro · Men / Season 7 (2024/25)

Alvin Kang

SIN M 45-49 n = 223
Finish · net time
1:50:57
+13:42 v median 1:37:15
Men
162/223
45-49
10/12
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
162/223
Rank
Biggest loss
100m Sandbag Lunges
+2:03
v median
181/223
Rank

The race, in words

1:50:57 at Bangkok 2025 put Alvin Kang 162nd of 223 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 2:03 behind the median. Stronger after halfway: 2:42 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:03
    v median +1:22
    1000m SkiErg 4:39
    v median +0:11
  2. Block 02 10:15
    Running 2 5:59
    v median +1:00
    50m Sled Push 4:16
    v median +0:20
  3. Block 03 13:55
    Running 3 6:14
    v median +0:53
    50m Sled Pull 7:41
    v median +0:19
  4. Block 04 15:08
    Running 4 9:10
    v median +3:43
    80m Burpee Broad Jump 5:58
    v median +1:09
  5. Block 05 11:44
    Running 5 6:31
    v median +0:57
    1000m Row 5:13
    v median +0:24
  6. Block 06 9:50
    Running 6 6:25
    v median +0:57
    200m Farmers Carry 3:25
    v median +0:49
  7. Block 07 14:52
    Running 7 6:40
    v median +1:06
    100m Sandbag Lunges 8:12
    v median +2:03
  8. Block 08 15:41
    Running 8 7:24
    v median +1:25
    Wall Balls 8:17
    v median +0:50

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
1:32
0:33 0:59
B2 · 50m Sled Push
1:26
0:28 0:58
B3 · 50m Sled Pull
1:27
0:32 0:55
B4 · 80m Burpee Broad Jump
1:41
0:26 1:15
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
0:51
0:41 0:10
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:18 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 2025

See this race on page 4
Other races by Alvin Kang
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223