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Thailand / Bangkok 2025 / Individual Pro · Men / Season 7 (2024/25)

AARON SHAK

MAS M 35-39 n = 223
Finish · net time
2:01:35
+24:20 v median 1:37:15
Men
185/223
35-39
40/49
Field beaten
17%

The race, in three figures

Field beaten
11%
Runs
29%
Stations
Biggest gain
Wall Balls
−1:33
v median
54/223
Rank
Biggest loss
50m Sled Pull
+2:27
v median
172/223
Rank

The race, in words

AARON SHAK finished 185th of 223 men in the Pro division at Bangkok 2025, in 2:01:35.

The wall balls were where this race was made, 1:33 ahead of the median. If there was time left out there, it was on the sled pull, 2:27 behind the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:46
    v median +1:05
    1000m SkiErg 4:38
    v median +0:10
  2. Block 02 11:07
    Running 2 5:41
    v median +0:42
    50m Sled Push 5:26
    v median +1:30
  3. Block 03 15:45
    Running 3 5:56
    v median +0:35
    50m Sled Pull 9:49
    v median +2:27
  4. Block 04 12:46
    Running 4 6:09
    v median +0:42
    80m Burpee Broad Jump 6:37
    v median +1:48
  5. Block 05 12:19
    Running 5 6:50
    v median +1:16
    1000m Row 5:29
    v median +0:40
  6. Block 06 10:13
    Running 6 6:46
    v median +1:18
    200m Farmers Carry 3:27
    v median +0:51
  7. Block 07 14:49
    Running 7 7:35
    v median +2:01
    100m Sandbag Lunges 7:14
    v median +1:05
  8. Block 08 22:49
    Running 8 16:55
    v median +10:56
    Wall Balls 5:54
    v median −1:33

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:29
0:32 0:57
B2 · 50m Sled Push
1:52
0:33 1:19
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
2:07
0:32 1:35
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:52
1:06 0:46
B7 · 100m Sandbag Lunges
1:23
0:49 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:56 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 2025

See this race on page 4
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223