Skip to content
Sign in Sign up
Thailand / Bangkok 2025 / Individual Pro · Men / Season 7 (2024/25)

Simon Ong

SIN M 40-44 n = 223
Finish · net time
2:02:38
+25:23 v median 1:37:15
Men
189/223
40-44
23/25
Field beaten
15%

The race, in three figures

Field beaten
29%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
210/223
Rank
Biggest loss
Wall Balls
+5:02
v median
197/223
Rank

The race, in words

2:02:38 at Bangkok 2025 put Simon Ong 189th of 223 men in the Pro division.

The wall balls cost the most time: 5:02 slower than the median. A harder second half: 5:39 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:15
    v median +0:34
    1000m SkiErg 5:07
    v median +0:39
  2. Block 02 12:15
    Running 2 5:22
    v median +0:23
    50m Sled Push 6:53
    v median +2:57
  3. Block 03 16:18
    Running 3 5:32
    v median +0:11
    50m Sled Pull 10:46
    v median +3:24
  4. Block 04 12:50
    Running 4 5:57
    v median +0:30
    80m Burpee Broad Jump 6:53
    v median +2:04
  5. Block 05 12:23
    Running 5 6:11
    v median +0:37
    1000m Row 6:12
    v median +1:23
  6. Block 06 10:12
    Running 6 6:41
    v median +1:13
    200m Farmers Carry 3:31
    v median +0:55
  7. Block 07 14:47
    Running 7 6:14
    v median +0:40
    100m Sandbag Lunges 8:33
    v median +2:24
  8. Block 08 23:10
    Running 8 10:41
    v median +4:42
    Wall Balls 12:29
    v median +5:02

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:22
0:27 0:55
B2 · 50m Sled Push
1:21
0:25 0:56
B3 · 50m Sled Pull
1:42
0:21 1:21
B4 · 80m Burpee Broad Jump
1:37
0:21 1:16
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:15
0:35 0:40
B7 · 100m Sandbag Lunges
2:29
0:56 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 221

A pace, not a person: at every mat, the middle of the 221 men who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:59 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 2025

See this race on page 4
Other races by Simon Ong
All 8 races
Source Unofficial
Event
Bangkok 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB41
Measured against
Men · n = 223