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Thailand / Bangkok 2025 / Individual Open · Men / Season 7 (2024/25)

Shawn Wong

SIN M 30-34 n = 658
Finish · net time
1:41:11
−1:21 v median 1:42:32
Course +1:51 v season average ±0:23 · 632 athletes
Men
318/658
30-34
85/156
Field beaten
52%

The race, in three figures

Field beaten
54%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
291/658
Rank
Biggest loss
200m Farmers Carry
+1:31
v median
627/658
Rank

The race, in words

Shawn Wong finished 318th of 658 men in the Open division at Bangkok 2025, in 1:41:11, faster than 52% of the field.

The farmers carry cost the most time: 1:31 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

The field ran 7:55 faster at Bangkok 2025 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:29
    v median +0:18
    1000m SkiErg 4:39
    v median −0:07
  2. Block 02 9:46
    Running 2 5:24
    v median −0:06
    50m Sled Push 4:22
    v median +0:59
  3. Block 03 12:03
    Running 3 5:52
    v median −0:09
    50m Sled Pull 6:11
    v median +0:04
  4. Block 04 12:35
    Running 4 5:47
    v median −0:14
    80m Burpee Broad Jump 6:48
    v median +1:00
  5. Block 05 10:44
    Running 5 5:35
    v median −0:41
    1000m Row 5:09
    v median +0:00
  6. Block 06 10:02
    Running 6 6:07
    v median −0:01
    200m Farmers Carry 3:55
    v median +1:31
  7. Block 07 12:16
    Running 7 6:19
    v median +0:07
    100m Sandbag Lunges 5:57
    v median −0:16
  8. Block 08 15:17
    Running 8 7:39
    v median +0:42
    Wall Balls 7:38
    v median +0:12

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:36
0:28 1:08
B2 · 50m Sled Push
1:37
0:23 1:14
B3 · 50m Sled Pull
1:41
0:25 1:16
B4 · 80m Burpee Broad Jump
0:59
0:15 0:44
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
0:45
0:28 0:17
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 651

A pace, not a person: at every mat, the middle of the 651 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:17 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 2025

See this race on page 12
Other races by Shawn Wong
Source Unofficial
Event
Bangkok 2025
Division
HYROX
Contest
H_LR3MS4JIB42
Measured against
Men · n = 658